“Health.Self.Response.Ability.”
Steve “Kineez”
KNOW THE INGREDIENTS
Whether something is
‘natural from the Amazon Rain Forest’
or from ‘highly reputable’ manufacturers,
look at and learn about ALL the ingredients.
YOUR NEIGHBOURHOOD/COUNTRY/CONTINENT
While having one or more ingredients sourced from an exotic location
may seem a ‘very healthy thing to do’,
it may be better to consume ingredients derived as locally as possible.
In that way, the ‘vibration’ of the product is similar and therefore
more compatible with the overall ‘vibration’ within which you live.
Honey is a great example of this
- best if sourced from you local neighbourhood -
assuming bees are present and the environment is ‘clean’.
Honey from your region/country is next best -
and within your ‘continent’ the next best.
Consuming honey from ‘not here’ as just outlined,
is probably still ok, but supposedly not as good as from ‘near here’.
SYNTHETIC V NATURALLY-DERIVED
Many ‘health’ products contain synthetic ingredients,
that is, made in a labratory from various materials - including crude oil -
and created through enforcing specific reactions.
Ascorbic Acid as Vitamin C is a common example of ‘healthy synthetic’,
whereas naturally-derived Vitamin C
is ‘squeezed’ from plants/fruits containing such.
‘NATURE-EQUIVALENT’ IS SYNTHETIC
Any ingredient stated as being ‘nature equivalent’ means that
the chemical chain that occurs within a nature-produced item,
has been replicated in the labratory by enforcing specific reactions -
that is, chemical-bondwise there is no difference.
But there is …
and your body will recognise that difference when processing such.
MANY FOOD/DRINK ‘ADDITIVES’ ARE SYNTHETIC
Often listed as ‘numbers’, these take some research to sort out
what is probably ‘ok/not-so-ok’ for human consumption,
either individually or on a mass scale …
hint, considering the ‘jury-out’ situation of most of these ‘additives’,
perhaps safer to assume that most are ‘not-so-ok’.
READ MEDICINE LABELS TOO
Ok .. if you don’t read food labels, then perhaps this doesn’t apply to you.
But if you do, then read the labels of medicines, including the ‘injectables’.
Does take some effort to do this, as the ‘labels’
are usually ‘buried’ in government and/or manufacturer websites
- often the info is not on or within the packaging -
and it takes some searching even within those websites
to locate the ingredients and associated research outcomes
and then to research most of the scientific terms used within them.
Overall, does make for interesting reading,
especially considering the dominance of Medical Science.
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