SKATING TAILBONE
5 to 15 years old.
Skating was one of the greatest but sometimes most painful activities
that was part of my childhood.
We had a local outdoor skating rink and then
an oval speed track was built around it.
Many friday nights were spent there and as I got older,
also many days - especially during the holidays.
As with most kids, there were plenty of ‘spills’ when learning to skate -
with the tailbone area especially prone top landing on the concrete surface.
How many times I don’t know.
Many for sure.
And many of us kids did the same sort of damage.
Over and over.
The repeated lower spinal and sacral comprensions from this,
are for me after many decades, starting to ‘free up’
in response to specific exercises I am now doing.
This is helping to alleviate other body issues,
both above and below the tailbone area.
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“SteveKineez”
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