FORKLIFT SHOULDER INJURY (Background information) 2015 at supermarket night-fill job UNLOADING THE FRUIT AND VEGIE TRUCK The truck had arrived a little late and with the ‘dry’ load already in, there was very little space within the backdock just off the truck and a long, narrow passage way down to the destination chiilroom. I was using a walk-along powered-forklift that was about a mid range model - that is, fairly solid and capable of lifting about 1 and ¼ tonnes/tons. ALLEYWAY PROBLEMATIC While this was a brand new supermarket, the designers had used an ‘old template’ that did not allow for the new system of storing ‘overstocks in roll cages’ rather than on a standard pallet. This meant the backdock storage area was too narrow to accomodate the two roll cages per space allocated for a pallet - that is, the 2nd cage ‘stuck out a bit’ into transit alleyway - meaning little margin for error when manoveuring the machine. ‘HAIR-TRIGGER’ AUTO-STOP I had used this forklift many times previously and had learnt to be careful when returning ‘fork-empty’ down the alleyway, as the machine had a habit of suddenly stopping often, even with a slight raise of the control/steering handle. It was difficult not to ‘trip the hair-trigger’ when using this machine, so my right shoulder had got a bit more injured each time I had used it in the recent past. REPETITIVE INJURY This night required an at-pace unload, so returning up the narrow alleyway was done as quick as possible - unfortunately this meant a high chance of one, two or more sudden stops on each ‘empty’ trip back, with each sudden-stop making it feel like my arm was almost being ripped out of its socket. Over and over again. MUCHLY-AGGREVATED SHOULDER By the time I finished, I could hardly move my arm - especially anywhere above shoulder height - and was in a great deal of pain. BURSITIS - NEEDED ‘FIXING’ The medical diagnosis confirmed by untra sound was a significant bursitis. The doctor offered Cortisone injection - I declined. The company offered to pay for physio - so I tried that, but not of much help. A more effective therapy turned out to be a therapy-combination of ‘Sole Water’, Tissalts, Kinesiology and SPC. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ (Back) To… ‘Therapies Tried’ List Page (Back) To… “S-P-C” Site Overview Map ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ WARNING: “Self-Physi-Chiro” may make it easier for you to form positive changes within and to your health/life. “SteveKineez” ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ For whole site overview, visit … Steve “Kineez” SITE MAP Site-Wide Disclaimer and Copyright Notices
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