SOLE (SALT-SATURATED) WATER
I acknowledge there are many styles of every health protocol/sector and that
each Practitioner within, often has their own particular preferences/techniques.
ATTEMPT TO ‘DISSOLVE A BURSITIS’
During 2015 when I was having my right shoulder treated by Physio,
I was also provided some ‘advice’ from a health colleague
that salt-saturated water - Sole (“solay”) had provided them with
excellent results for ‘treating’ bursitis.
Their preference was to use pink himalayan sea salt
- which I did use - but any ‘high-mineral’ salt is also probably ok.
THE THEORY OF ‘SOLE WATER’
Basically, the high-mineral salt ‘gets into’ the bursitis
and over a few weeks to about 2 months
‘breaks’ the calcified surface of the inflammed bursa,
so it changes from ‘hard-shelled’, back to its ‘natural soft shell’ -
thereby allowing the bursa to do its job of ‘lubricating’ a moving area.
TWO TEASPOONS PER DAY
I was to start with two teaspoons of Sole Water per day
and I ‘would know’ when to reduce this to one teaspoon a day
and then when to stop taking it.
I started with the two teaspoons per day, preferring to consume
that ‘straight’ then immediately followed by a glass of fresh water.
I commenced this after I had finished the Physio sessions I was doing,
as I wanted to know how effective the physio was in its own right.
RELIEF DID COME WITHIN A FEW WEEKS
To my pleasant surprise, after a couple of weeks,
my right shoulder started to feel much less sore - so much so,
that I could start doing SPC exercises again for that shoulder.
DOWN TO ONE TEASPOON A DAY
Sure enough, as I had been previously assured,
it got to a stage that two teaspoons a day of Sole Water
was too much - I think my skin started to get dry -
so I reduced down to one teaspoon a day.
This reduction happened at about week 5 or so.
DOWN TO NONE
Again as I had been previously assured,
there came a time when I felt no need for one teaspoon a day -
in fact, I felt like I needed none.
I think it was the re-occurance of dry skin that gave me the signal.
IT WORKED!
I’m happy to claim that the Sole Water was a significant factor
in ‘fixing’ my right shoulder bursitis during 2015.
The bursitis has not returned since and if any other sort of bursitis occurs,
I will be using Sole Water as a primary ‘treatment’ for it.
Importantly though, Sole Water was one of four ‘therapies’ I used
to ‘fix’ this bursitis, with Sole Water ‘definitely playing its part’.
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